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Cook Canned Black Eyed Peas Recipe are a versatile pantry staple that can transform into a delicious and nutritious meal with minimal effort. In this article, we’ll show you how to make the most of this humble ingredient. Whether you’re a busy professional, a home cook looking for a quick and flavorful dish, or someone exploring new culinary horizons, this recipe is perfect for you. Canned black-eyed peas are not only convenient but also rich in protein, fiber, and essential nutrients, making them an excellent addition to your diet.


In just a matter of minutes, you can turn these peas into a savory and satisfying meal. With the right combination of spices, aromatics, and a few fresh ingredients, you’ll have a dish that’s sure to please your palate. So, let’s dive into the world of canned black-eyed peas and discover how to create a delightful culinary experience.

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Canned Black Eyed Peas Recipe

To make perfect black eyed peas, you will need some essential ingredients and methods to create perfect canned black eyed peas. To add more taste to your black eyed peas, collect these all ingredients and arrange them with one another to eat delicious canned black eyes peas. 


Ingredients to Cook Black Eyed Peas:

ItemsQuantity of Items 
vegetable oil1 tablespoon
finely chopped onion 1 small onion
Coarse salt and ground pepperAccording to your taste
dried oregano1 teaspoon
drained and rinsed  black eyed peas2 cans (15 ounces each)
reduced-sodium chicken broth1 can (14 ½ ounces)
Chopped fresh flat-leaf parsley1/4th cup
hot sauce, such as Tabasco¼ teaspoon

Method to Cook Black Eyed Peas:

  1. collect all the ingredients. 
  1. After that, heat vegetable oil in a pan over medium heat. 
  1. Add the chopped onions to the vegetable oil pan and let them cook until they become translucent and soft. 
  1. Once you are done with this, add drained and rinsed black eyed peas.
  1. If you like, you can also add diced cooked ham and cayenne pepper and blend it until it is cooked thoroughly. 
  1. After this, add salt and peppers to it. Moreover, to make it tastier, sprinkle some dried oregano. 
  1. Now it is ready to serve, and you can also eat them with rice. 
  1. Before serving, you can also garnish the black eyed peas with some slices of onions, Chopped fresh flat-leaf parsley, and can also add hot sauce, such as Tabasco. 
  1. If you like, you can serve the black eyed peas dish with cornbread and greens.

How to Cook Canned Black Eyed Peas in a Crockpot

If you are the one who likes to cook canned black eyed peas on a crockpot instead of a stove, then you are in the right place. We will give you q quick recipe to make black eyed peas on a crockpot. For this, you need to read further information carefully. 

  • First of all, for cooking canned black eyed peas in the crockpot, you will need a crockpot. You can take a crockpot of any size. However, we recommend you take a crockpot of medium or large size to avoid creating any mess. 
  • If you want to add finger-licking flavor to the black eyed peas, you must sear the bacon on the stove and put it with other ingredients in the crockpot. 
  • Your black eyed peas will be ready in 6-8 hours. For this, you have to set the crockpot at low.

How to Make Black Eyed Peas With Ham Hock

You may have heard that black eyed peas with ham hock are delicious, and might be you are craving to eat that. But how? Don’t you know the recipe? Do not worry; we will tell you the correct method to make black eyed peas with ham hock. 

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For this, you will require 3-4 cans of black eyed beans. You may want to leave off the bacon while using a ham hock with black eyed peas. Do not sear the ham hock first; sear it with all the ingredients to make it tastier. 

How to Make Canned Black Peas on the Stovetop

If you are using a stovetop to make black eyed peas, you must need some ingredients, including various spices you like with chopped veggies. Moreover, to make it yummier, you can add ham hock into the 4-8 quarter pot. U8ntil the pot starts to simmer, set it on medium-low. Later, you can set it to low. 


keep checking it; check it after every 15-20 minutes. Every time you check it, stir it slightly so that nothing would stick to the surface. You can add water if you like. Then, simmer it until you get the aroma of it. 

Read Also: Best Ways To Cook Sweet Potatoes

3 Best Tips For Canned Black Eyed Peas Recipe

  • Make the canned black eyed peas dry before using; you can add this water. However, it will not taste so good. 
  • If you increase the number of peas, make sure that you also increase the number of species. 
  • Try this recipe with greens and cornbread. Honestly, it will taste superb if you try black peas with greens and cornbread. 

How to Utilize Leftover Ingredients 

The ingredients used in this recipe of black eyed peas are rich in nutrients, so if you are left with some of them, do not throw them or waste them. Instead, make sure you utilize them correctly. In the further section, we have mentioned the ingredients and their other uses. 

Leftover ingredients Another use
BaconPasta Carbonara, Potato Soup, Baked Beans
onionBeef Stew, Salisbury Steak, Lentil Stew
garlicChicken Margherita, Buttered Noodles, Garlic Smashed Potatoes


Cooking canned black-eyed peas is a quick and flavorful way to enjoy a nutritious and delicious meal. With the right ingredients and a few simple steps, you can create a delightful dish that will satisfy your taste buds and provide essential nutrients. So, give it a try and explore the culinary possibilities of this humble legume.


Frequently Asked Questions (FAQs)

Are canned black-eyed peas healthy?

Yes, canned black-eyed peas are a healthy option as they are rich in protein, fiber, and essential nutrients. However, it’s essential to rinse them before use to reduce sodium content.

Can I use dried black-eyed peas instead of canned?

Yes, you can use dried black-eyed peas, but you’ll need to soak and cook them before following this recipe. Canned peas are a more convenient option.

How can I store leftover canned black-eyed peas?

Store them in an airtight container in the refrigerator for up to 3 days. They can also be frozen for longer storage.

What are some creative ways to enjoy canned black-eyed peas?

Canned black-eyed peas can be used in salads, soups, stews, or even as a topping for baked potatoes. Get creative and explore various recipes.

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