Our Best Diabetes-Friendly Recipes

spinach for a one-bowl meal is garlicky, lemony and best served with a little Parm on top.

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor.

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

Charring the veggies in a cast-iron skillet adds depth of flavor. Don't worry if you don't have one, because you can use any oven-safe skillet instead.

Chicken Enchilada Skillet Casserole

They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Feel free to experiment with different mix-ins.

Peanut Butter Energy Balls

This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner.

Slow-Cooker Chicken & White Bean Stew

Jam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.

Cabbage Lo Mein

The recipe is easily doubled if you are entertaining a crowd: just be sure to spread the sprouts out .so they roast instead of steaming.

Roasted Brussels Sprouts with Goat Cheese & Pomegranate

It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.

Cinnamon Roll Overnight Oats

These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious.

Flourless Chocolate Cookies

These Morning Glory muffins are full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ.

Morning Glory Muffins

Herbs & veggies you can grow inside