Dangerous Side Effects of Eating  Bananas

Fiber content could help you stay full and lose weight, but if you overeat these fruits, say goodbye to any weight loss goals.

Gain Weight

The higher amount of sugar found in bananas encourages weight gain, and if you plan on eating a ton of this fruit

Diabetes can have a banana every now and then, eating too many can pose some serious health problems

Blood Sugar

Regulate insulin levels can result in diabetic comas and even death, making this fruit a particularly deadly option to overeat

 Bananas provide a great source of potassium, but even a great nutrient in the wrong quantities can do some real damage

Hyperkalemia

To keep your health safe, limit your banana consumption, or else you might face some serious potassium

Bananas can do more damage to your teeth than chocolate and sugary gum. When these figures only for moderate banana 

Tooth decay

Make your teeth and your dentist happy and avoid overindulging in too many of these sugary fruits next time

Anyone who loves to eat several bananas in one sitting might find a dangerous side effect waiting for them

Constipation

Everyone might have experienced constipation in some form, chronic constipation can do terrible damage on our GI tract

Nothing can derail a perfect, productive day like suddenly doubling over in pain from a sudden-onset migraine

Migraines

This medical condition, and unfortunately, bananas carry one of these harmful compounds. According to a study

Bake until an instant read thermometer inserted into thickest portion reaches 165°F, 25 to 30 minutes.

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