Worst Frozen Dinners on Store Shelves

Sesame chicken dish gives you breaded chicken that is tossed in 15 grams of sugar. Along with as much sodium as you could get from eight and a half pretzel rods. Skip!

Sesame Chicken

It's packing 680 milligrams of sodium for a rather small serving of pasta. Amy's offers up tons of other frozen options that are much better for you!

Cheese Lasagna

While it has a solid protein serving, it's packing 29 grams of sugar, nearly as much as you would get if you ate three Original Glazed Donuts from Krispy Kreme.

Sweet & Sour Chicken

The tortellini pasta here is stuffed with a creamy blend of ricotta, Parmesan, and Romano cheeses, and is all tossed in a rich Alfredo sauce.

Tortellini Alfredo

It's packing nearly 1,000 milligrams of sodium! Keep in mind that The American Heart Association recommends no more than 2,300 milligrams a day.

Chicken Meal

This baked version from Stouffer's is topped with buttery romano bread crumbs, creating a meal that's loaded up with fat and sodium And that one gram of trans fat 

Macaroni & Cheese

This Stouffer's bowl is made up of fried chicken, mashed potatoes, corn, and gravy.While it's certainly less caloric than the KFC version, this meal is still way too high in sodium.

Mashed Potatoes

This pasta dish is packed with meatballs and Italian sausage, creating a meal that is teetering on the line of being too high in protein and again, is a sodium bomb.

Sausage Marinara

Banquet strikes again. This time, they're serving up steak that is smothered in gravy alongside creamy mashed potatoes, sweet corn, and a cinnamon apple dessert.

Banquet  Steak Meal

you'll find golden battered chicken and fries that are swimming in a cheese sauce. This makes for a highly caloric dish that is loaded with salt. No thanks!

Chicken with Cheese Fries

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