The Worst Foods for Men 

Most margarine tubs contain artery-clogging saturated fats and are loaded with processed oils. As if that isn't bad enough, many margarine brands use propylene glycol

Margarine

Choosing soda over H2O is a bad decision, but exactly makes the caramel-colored soft drink so bad for you? Sugary drinks like soda has toxic chemicals

Soda

The artificial food dyes you see in many baked goods, candies and other processed foods could cause serious side effects to your health. Despite being approved by the Food

Food Coloring

It might have sounded like a good idea to double fist two Jack and Cokes in your 20s, but in your 30s and beyond, it's important to keep alcohol intake to a minimum

Cocktails

If you're over 40 and trying to lose weight, the last thing you want to do is guzzle down some OJ at breakfast. Fructose, which is the main sugar in fruit juice

Fruit Juice

There's no harm in treating yourself once in a while, but once you hit your 40s, you want to actively avoid eating sweets often. Packaged muffins could easily contain a full day

Muffins

Yes, the same goes for cupcakes. Having too much of the sweet stuff in your diet could also literally age you. Developing acne around the chin area and having premature

Cupcakes

We hate to break it to you, but the deli meat in your sandwiches might not be all that it seems. A closer look at the ingredients label reveals sky-high levels of belly-bloating sodium

Deli Meats

Grilling is one of the quickest and easiest ways to prepare your dishes, but if you're concerned about your health, you want to keep barbecues to a minimum

Charred Meats

Cheese dips for nachos are littered with artificial colors and flavorings, in addition to food additives. Make your own dip at home with real cheese

Cheese Dips

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