The 12 Best Keto Frozen Meals

1. Primal Kitchen Chicken Pesto Bowl

Primal Kitchen also offers other low carb meals, but the Chicken Pesto Bowl is the only dish that’s under 10 grams of net carbs per serving.

2. Performance Kitchen Carb-Wise Lamburgers in Creamy Sauce

Performance Kitchen meals are created by chefs and dietitians, made with high quality ingredients, and cooked in small batches.

3. Five One Eight Kitchen Steak Chili with Refried ‘Beans’

This keto-friendly frozen meal packs grass-fed beef, bacon, eggplant “beans,” onions, and peppers to create a hearty chili.

4. Realgood Foods Co. Real Beef Enchiladas

Realgood offers a variety of keto-friendly frozen meals, including a line of enchiladas made with high quality ingredients

5. Realgood Foods Co. Creamy Spinach Artichoke Chicken

In addition to their enchiladas, Realgood makes stuffed chicken breast entrées at a more affordable cost.

6. Quest Thin Crust Uncured Pepperoni Pizza

This option from Quest is a great choice. It’s high in fiber, so you can eat half of the pizza without loading up on net carbs.

7. Jimmy Dean Steak & Cheddar Simple Scrambles

it contains several processed ingredients, this meal from Jimmy Dean provides a hearty, protein-packed breakfast comprising steak, eggs, and cheese.

8. Healthy Choice Power Bowl Chicken Marinara with Cauliflower Rice

This meal from Healthy Choice features chicken, vegetables, and cauliflower rice in marinara sauce with Parmesan cheese.

9. Healthy Choice Simply Steamers Grilled Chicken and Broccoli Alfredo

This Healthy Choice product features grilled chicken and broccoli in an Alfredo cream sauce.

11. Atkins Pork Verde

Atkins offers several widely available keto-friendly frozen meals. Although they’re not made with the highest quality ingredients, they’re free of artificial additives.

12. Stouffer’s Classics Spinach Souffle

This dish, which is made of spinach creamed with milk and cheese, is a solid vegetarian option. Still, it contains some processed ingredients.