Goan Fish Curry Recipe
1 cup coconut milk
1 cup vegetable broth
1 tablespoon vegetable oil
1 red onion, finely chopped
1-inch knob fresh ginger, grated
2 cloves garlic, minced
1 red chile, finely chopped
1 teaspoon turmeric
4 basa fish fillets
3 cups fresh spinach, roughly chopped
1. Begin building the curry in a skillet
In a bowl, mix the coconut milk with the vegetable broth. Set the mixture aside.
sTEP 2
In a large skillet, heat the vegetable oil. Add the chopped red onion. Cook until the onion begins to soften, 3 to 4 minutes.
STEP 3
Add the ginger, garlic, and chile. Cook, stirring constantly, for 30 to 40 seconds.
STEP 4
Add turmeric, curry powder, and tomato paste. Cook for another minute.
STEP 5
Stir in coconut broth. Add spinach after simmering for 1 to 2 minutes. Wilt spinach by stirring.
STEP 6
Add the fish fillets to the curry and cover. Cook until the fish has cooked through (about 10 minutes).
STEP 7
Top with cilantro, a squeeze of lime, and a dollop of yogurt if desired.
These Vegetables Are High In Protein