Food to get rid of

acne!

Here are 10 of the best foods to help make zits and blemishes a thing of the past.

The antioxidants, vitamins, and minerals in kale work to reduce hyperpigmentation, which is the key to evening out your skin tone.

After eating sweet potatoes, your body will convert beta-carotene into vitamin A. This vitamin has properties that will act as a skin barrier

Fresh lemon juice works as a natural astringent, which is why it makes waves for tightening sagging skin and blurring blemishes.

Loaded with fruit enzymes, zinc, and alpha hydroxy acids, pumpkin can soften skin and restore pH balance

Strawberries, cherries, raspberries, blueberries and blackberries — don’t let their size fool you! These babies are bursting with vitamin C and antioxidants

These legumes are low-glycemic, so they’re associated with more consistent blood sugar levels and fewer acne flare-ups.

Papayas contain a digestive enzyme called papain. On your skin’s surface, papain is powerful enough to:
exfoliate dead skin cells

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The antioxidants, vitamins, and minerals in kale work to reduce hyperpigmentation, which is the key to evening out your skin tone.