10 Anti-Inflammatory dinners for Heart

Flank Steak Tacos with Strawberry Salsa

These dinners feature nutrient-dense ingredients like Brussels sprouts, cauliflower and beans, which help tame chronic inflammation—other ingredients

Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh

Chicken breasts on the grill have a smoky flavor that's enhanced with an easy spice rub. We chose flat-leaf parsley

Trapanese Pesto Pasta & Zoodles with Salmon

Trapanese pesto is the Sicilian version of the sauce that uses tomatoes and almonds instead of pine nuts. This savory pesto sauce coats low-carb

Sweet Potato-Black Bean Burgers

These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, 

Charred Vegetable & Bean Tostadas with Lime Crema

Pile vegetables and black beans onto crisp tostadas and top them off with lime crema for a vegetarian dinner the whole family will love.

Gochujang-Glazed Salmon with Garlic Spinach

Gochujang, a Korean red chile paste, and honey give this salmon a little bit of sweetness and a whole lot of spice.

Cauliflower Fajita Skillet

sliced cauliflower florets mimic the signature shape of fajita meat in this dish. We cook it in a cast-iron skillet for that tableside sizzle you'd get at a restaurant.

Sheet-Pan Harissa Chicken & Vegetables

It's got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.

Salmon with Lemon-Herb Orzo & Broccoli

This healthy salmon dish is as balanced as it is delicious. You add broccoli right into the pot along with the pasta during its last minute of cooking

Pork Chops with Cherry, Watercress & Farro Salad

Most farro sold in stores is pearled, meaning the bran is removed and it therefore has a little less fiber—but it still brings 2 grams per serving

Baked Fish Tacos with Avocado

Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. 

Roasted Salmon with Smoky Chickpeas & Greens

This dish features the Test Kitchen's current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy.