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10 Vegetables Are Surprising Sources of Protein

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Perhaps one of the more conservative suggestions on this list, multigrain bread has earned its spot nonetheless.

Edamame

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 Pinto beans have seven grams of protein per 1/2 cup. 

Pinto Beans

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One half cup of these broad, white beans has eight grams of protein per cup. Like all beans, they're a strong source of fiber too.

Navy Beans

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Yeah, peas! If you eat roughly 3/4 cup of these little green guys, you'll consume five grams of protein.

Peas

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Mmmmmm, baked potatoes. One large potato has seven grams of protein. Filling too.

Baked Potatoes

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For every cup of fresh spinach you eat, you'll consume about one gram of protein

Spinach

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One bunch of this bitter green contains a mighty 17 grams of protein—but, admittedly, that's a lot of broccoli raab.

Broccoli Raab

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One cup of the cruciferous vegetables, boiled, contains four gram of protein—plus the same amount of fiber.

Brussels Sprouts

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 Technically, mushrooms are a fungi, and not a vegetable

Button Mushrooms

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One cup of cooked turnip greens has has about five grams of protein.

Turnip Greens