10 Foods You Should Never Buy At Publix

1. Publix Premium Alfredo Sauce

it's Alfredo, which is made with heavy cream and cheese,despite that cheese is the fourth ingredient, this sauce offers a mere two grams of protein per serving.

2. Publix Lobster Bisque

Lobster bisque is, by definition, a decadent creamy, savory-sweet soup concoction.A single serving packs almost half of your daily allowance of sodium

3. Publix Crunchy Sushi Roll

While sushi can be a part of a healthy meal, that all goes away when your sushi is coated in fried Panko bread crumbs panko crumbs like the Publix Crunchy Roll is.

4. Freirich Pork Shoulder Butt

The New York Times talked up this particular product as the secret to award-winning chef Lidia Bastianich's pork and cannellini beans and raved about its buttery richness

5. John Morrell Liver Sausage

Ditch this item.Each link contains 190 calories, 5 grams of saturated fat, 3 grams of fiber, and 16 grams of protein.

6. Publix Lemon Flavored Drink

Delivering 27 grams of sugar, mostly in the form of high fructose corn syrup, and not made from lemon juice, but a multi-ingredient lemon concentrate

7. Publix Sweetened Vanilla Almond Milk

The beverage is mostly water. And unlike actual almonds, almond milk offers virtually no protein at all. What it does have is a lot of liquid cane sugar.

8. Publix Non-Dairy French Vanilla Coffee Creamer

Would you like some vegetable oil with your coffee? If not, you should consider skipping the Publix Non-Dairy French Vanilla Coffee Creamer.

9. Publix Honey Mustard Dressing

with ingredients like soybean oil base five grams of sugar per serving, it can certainly keep pace with unhealthiest salad dressings.

10. Publix Strawberry and Cheese Pastry Bites

Publix Strawberry and Cheese Pastry Bites sound delicious, they're pretty void of strawberries and instead, packed with saturated fat and added sugars

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