10 Foods Women Should Never Eat
Women who ate the most animal protein had a 39 percent greater chance of being infertile. They even made a case for giving up all animal meat when trying to conceive
Don't just take our word for it; the FDA has listed swordfish as a fish to avoid, especially if you're pregnant, trying to become pregnant, or breastfeeding.
Women who ate high amounts of low-fat dairy were at a whopping 85 percent higher risk of ovulatory infertility compared to women who ate little to no low-fat dairy.
Donut, but they're both refined carbohydrates, and your body processes refined carbohydrates as sugar. Refined carbs have been stripped of almost all of their fiber
People who drank diet soda regularly had nearly three times the amount of belly fat over a 9-year period compared to those who didn't drink diet soda.
People assume all-natural fruit juice must be healthy since it's made from fruit. And sure, fresh-squeezed orange or grapefruit juice comes packed with important vitamins
Since heart disease is the number one killer of women (289,758 women died in 2013 alone), women need to pay extra attention to their heart health.
Ingredients in Coffeemate Original flavor, for example, include: corn syrup solids, partially hydrogenated soybean and/or partially hydrogenated cottonseed.
Like coffee creamer, butter alternatives such as margarine are often made with partially-hydrogenated oils, one of the most common sources of trans fats.
10 Popular Junk Food in America