10 Best Diabetes-Friendly Recipes

Chicken Enchilada Skillet Casserole

Heart-healthy levels of saturated fat and sodium for a dish that can fit seamlessly into a diabetes-friendly eating pattern.

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

This one-pan pasta that combines lean chicken breast and sautéed spinach for a one-bowl meal is garlicky,

Sheet-Pan Salmon with Sweet Potatoes & Broccoli

The vibrant combo of cheese, cilantro, chili, and lime—inspired by Mexican street corn—makes this salmon sheet-pan dinner burst with flavor.

Peanut Butter Energy Balls

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. 

Slow-Cooker Chicken & White Bean Stew

 Serve this Tuscan-inspired dish with crusty bread, a glass of Chianti and a salad.

Cabbage Lo Mein

This classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.

Roasted Brussels Sprouts with Goat Cheese & Pomegranate

This gorgeous warm salad with nutty roasted Brussels sprouts, sweet-tart pomegranate seeds and creamy goat cheese is perfect for any winter meal

Cinnamon Roll Overnight Oats

It takes just minutes to assemble this healthy no-cook breakfast and you'll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.

Flourless Chocolate Cookies

These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains

Morning Glory Muffins

full of everything you'd expect in the bakery favorite-carrots, apple and raisins, topped with nuts and toasted wheat germ

KETO FANS, STICK TO YOUR DIET